It can be painful and confusing when we find ourselves stuck in negative patterns in our relationship. Reactivity and anger, resentment and withdrawal are all natural responses when we feel criticised, blamed or misunderstood by our partner. However, there is hope of real change. Emotion-focused relationship counselling can provide a safe space to explore and express difficult feelings and fears in a way that enables you both to understand, hear and respond to each other in a new way.
It is not a magic cure; it always requires courage and commitment on both sides for real change to happen.
I will offer warm, non-judgmental support for this journey together.
If you would like to get in touch with me there is no obligation to book an appointment. It is important to find a counsellor that you feel comfortable with, so our first meeting together would be exploratory.